Welcome you to our episode #6 on Mental Health, Business Owners and People, where we are inviting experts to discuss various aspects of common business pains, what are they and how we can make them better!
Today I am super delighted to introduced you to Professional Coach, Mentor, NLP and CBT Practitioner, Adrian Doble. In this Episode you will discover:
1. What stops people seeking help and the believes that hold us back
2. Stigma and Vulnerability
3. Safe Space and why coaching and mentoring is super important to help us navigate our business or professional struggles
4. What are Hypnotherapy, Neuro-linguistic programming (NLP) and Cognitive behavioural therapy (CBT) techniques and how they help
5. An Adrian’s top word of wisdom for people in general – Talk! Talking about what concern us is better than holding it in.
I hope those listening or watching have enjoyed this special on business pains on mental health, business owners and people and found it useful! As always, every business pain has it own difficulties but we are here to serve …